Recipes
Recipes
Irish Beef Stew
Ingredients
| 1 1/2 | pound boneless beef cut in 1 1/2 inch pieces |
| 4 | tbsp flour |
| 1 | peeled clove garlic, minced |
| 3 | tbsps fat or salad oil |
| 1 | cup minced onions |
| 3 | cups boiling water |
| 1 | bay leaf |
| 2 | tbsp WWW Beef Flavor Base |
| 1/2 | tsp celery seed |
| 8 | pared small carrots |
| 4 | pared small white potatoes |
| 1/2 | pound string beans |
| 1/4 | cup minced parsley |
Directions
- Roll meat in flour. Cook garlic in oil in a deep kettle for 2 minutes. Add meat and brown.
- Add onions, and cook for 4 minutes while stirring. Remove meat; add 1 tbsp oil and brown 2 tbsp flour in it.
- Stir in boiling water and cook until thickened. Add 2 tbsp WWW Beef Flavor Base, meat, bay leaf, and celery seed. Cover and simmer for 2 hours.
- Add carrots, potatoes, and beans cut crosswise. Cover, simmer tender - about 20-30 minutes. Add parsley.
Servings
Makes 4-5 Servings
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